About 2017-03-26T06:35:28+00:00

Mission Statement

 Perfect Curl offers well-rounded health coaching services in an effort to foster long-term, permanent improvement of lifestyle habits.
We want you to be perfectly happy with WHO you are, WHERE you are, and WHAT you do. No matter what you are going through, it is always the perfect moment to learn and grow.
Now is the perfect time to shine and be the best version of yourself that you can be!

Meet Our Coach

She has successfully battled a chronic, life threatening illness.

Now she wants to share her knowledge to be an inspiration for others!

Tiffany Johansson

During her career that has taken her across the World, Tiffany has worked as a:

  • Model in the US
  • Classical singer in Macau
  • Face character at Universal Studios Singapore.
  • Wellness Coach & Personal Trainer

Health and fitness has not only been a personal passion for Tiffany, it has also been a requirement from her employers to stay healthy and fit.

Life Threatening Illness

Back in 2003, she was diagnosed with Ulcerative Colitis .
In June of 2010, Tiffany had the worst flare of her life that put her in the hospital and left her off of work for three months.

By the beginning of August she was still not feeling better.  In fact she had gotten worse.  She was in terrible pain and her body was in disarray from the medications, including steroids.  At this point her doctor said that she needed to be on a higher dose of steroids because what she was on was not strong enough to combat the inflammation.

She asked if there was anything she could do on her own to help and the doctors insisted that diet had nothing to do with her condition.

As if this was not enough, during her hospital stay her Grandmother passed marking one of the lowest points for Tiffany.

The Comeback

Over a period of 2 years, she flared as soon as she stopped any course of steroids.  Tiffany then decided that after being in Asia for 6 years she needed a break to go home to the States, see her family, and work on the house she just purchased.

She took enough medication home with her to last for a couple of months until she got settled.  Her steroids ended the second week in December.  One month later she was flaring again.  She did not have medical insurance and since health care was so expensive, she decided that she needed to do her own research and find a way to naturally heal herself.

She knew she had to have the right mindset going into a lifestyle change.  Dr. Wayne Dyer has a perspective that resonated with her and she loved reading his work.  She heard several times from him that there is nothing that your body cannot heal itself from given the right circumstances.  If you are sick and you cannot heal, 90% of the time it is the choices we are making of what we put into our bodies.

So thus began her journey to heal naturally.

After following Specific Carbohydrate Diet and a lot of trial and error, she finally narrowed down what she could and could not eat to avoid flaring.
By keeping a strict diet and taking supplements, along with a more conservative course of medication, she has now been healthy for over 4 years. It was during this time that Tiffany decided she wanted to change careers and dedicate her time to help others make changes to become healthier.


  • Bachelor of Science – Healthy Lifestyles Coaching, ASU
  • Bachelor of Science – Business Administration, University of Phoenix
  • ACE Certified Personal Trainer
  • BCRPA Certified Personal Trainer
  • Certified Health & Wellness Coach, NCCHWC (in progress)
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